Track your days. Reflect. Grow.
A clear daily record that turns patterns into progress—your way.
Works right in WhatsApp. Audio-first journaling.
- Audio-first entries (fast & hands‑free)
- Chat‑native (familiar & convenient)
- Patterns → progress (e.g., bedtime ↔ AM workout)
- Ask your data in plain language
- One thread, simple & minimal
- One weekly focus that sticks
- Gentle commitments, never guilt
- Simple achievement ratings: 1–4 or 🟩🟨🟧🟥
How it works
- Step 1Add habit(s)
Define what to track (e.g., ‘Bed by 11pm’, ‘7:00 AM workout’).
- Step 2Boost your habit
Tell your WHYs, schedule it, and understand triggers & environment.
- Step 3Log by voice or text
Reply with a quick voice note or message.
- Step 4We structure it & surface patterns
AI transcribes and tags entries.
- Step 5Ask anything
Query your data in plain language. See patterns and feel the progress.
Why it works?
The 5 Pillars of Habit. A proven method grounded in decades of behavioral science. Each additional habit boost increases your chances of success!
Write the habit clearly and check in daily.
List reasons; revisit them when it gets hard.
When / where / how + reminders to reduce forgetting.
Remove bad triggers; reduce friction for good ones.
Immediate rewards + kind post‑mortems; celebrate & adjust.
What people say
“I finally kept a journal because it lives in WhatsApp—14 days straight! 🎉”
“The patterns view showed me that late nights killed my AM workouts (82%). 💡”
“Voice notes made reflection… fun. I speak for 30s and I'm done. 🎙️😊”
Log life. Live better.
Start a simple daily log and turn small notes into better habits.
Your data stays yours. Private by default. Export anytime.