Log. Reflect. Grow.
Capture what matters each day and turn small notes into better habits. Track your days through voice or text, right in WhatsApp.
Went to bed after 11 PM again. Need to work on this habit.
Bed after 11 PM ⏰
Everything you need to build better habits
Simple, powerful features designed to help you track, reflect, and grow without overwhelming you.
Audio-first entries
Log your thoughts by voice—fast, hands-free, and natural. No typing required.
Chat-native interface
Works right in WhatsApp. Familiar, convenient, and always with you.
Patterns → progress
AI surfaces patterns in your logs, helping you see what's working and what needs attention.
Ask your data
Query your logs in plain language. "How often did I exercise last month?" Get instant answers.
One weekly focus
Pick one habit to focus on each week. Small, sustainable changes that compound over time.
Gentle commitments
No guilt, no shame. Just honest tracking and supportive reminders to keep you moving forward.
How it works
Five simple steps to turn daily logs into lasting habits
Add habit(s)
Define what you want to track. Exercise, sleep, reading, meditation—anything that matters to you.
Boost your habit
Set your why, schedule it, and design your environment for success. We'll help you think through what makes habits stick.
Log by voice or text
Send a quick voice note or text message to LogLife in WhatsApp. Takes seconds, not minutes.
We structure it & surface patterns
AI transcribes your audio, organizes your logs, and identifies patterns automatically. You focus on living, we handle the analysis.
Ask anything
Query your data in plain language. Get insights, spot trends, and understand yourself better.
What users are saying
Real feedback from people building better habits with LogLife
"The voice notes are a game changer. I can log while cooking, driving, or getting ready. No more excuses."
"Seeing patterns in my sleep schedule was eye-opening. I didn't realize how inconsistent I was until LogLife showed me."
"Finally, a journaling tool that doesn't feel like homework. I love that it's private and my data stays mine."
"The query feature is brilliant. I asked 'How many times did I work out in January?' and got an instant answer."
"No guilt, no pressure. Just honest tracking and gentle reminders. This is how habit tracking should be."
"I've tried so many habit trackers. This is the first one that actually stuck. WhatsApp integration is genius."
About LogLife
Our mission and values
Our Mission
LogLife helps you put attention where you intended—without more time in apps. We believe in mindful technology that serves you, not the other way around.
Our Values
Convenience
Works where you already are—no new apps to download.
Minimal & Simple
Clean design, no clutter, no overwhelming features.
Non-addictive
No endless scrolling, no gamification tricks.
Voice-first
Speak naturally, we handle the rest.
Biology-aware
Dopamine for progress, not infinite loops.
Self-discovery
Uncover patterns and insights about yourself.
Speed & Automation
Fast logging, automatic analysis.
Honesty & Transparency
Clear about what we do and don't do with your data.
Our Data Pledge
No ads, ever
We'll never show you ads or use your data for advertising.
No selling data
Your personal information will never be sold to third parties.
Service-only use
We only use your data to provide the LogLife service.
Audio discarded
Raw audio is deleted immediately after transcription.
No model training
Your personal entries are never used to train AI models.
Delete or export anytime
Full control over your data—export or delete whenever you want.
Our Commitments
Minimize app time
We design for quick in-and-out interactions. Log and move on with your day.
Fast support
Real humans, quick responses. We're here to help when you need us.
Data ownership
Your data is yours. Period. Export it, delete it, own it completely.
A note from the founder
"I built LogLife because I was tired of habit trackers that felt like work. I wanted something that fit into my life, not another app demanding my attention. If you have feedback, ideas, or just want to chat, please reach out. This is a work in progress, and your input shapes where we go next."
— The LogLife Team
Guides: Change Made Easier
A glossary of terms to help you think about habits, behavior change, and personal growth more clearly.
Addiction
A compulsive pattern of behavior that continues despite negative consequences. Often driven by dopamine loops that hijack natural reward systems.
Habit
An automatic behavior triggered by context. Habits form through repetition and become nearly effortless over time. The key to lasting change.
Trigger (Cue)
The signal that initiates a habit. Can be a time, place, emotion, person, or preceding action. Identifying triggers is the first step to changing behavior.
Craving
The motivational force behind every habit. Not the habit itself, but the change in state it promises. Understanding cravings helps reshape behavior.
Routine
The actual behavior or action you take. The routine is what you want to change, establish, or eliminate. It sits between the cue and the reward.
Reward
The benefit you gain from completing the habit. Rewards satisfy cravings and teach your brain which behaviors are worth remembering and repeating.
Friction
The effort required to perform a behavior. Reduce friction for good habits, increase it for bad ones. Small changes in friction create big differences.
Environment Design
Shaping your physical and digital surroundings to make good habits easier and bad habits harder. Your environment often matters more than willpower.
Keystone Habit
A habit that naturally triggers other positive behaviors. Exercise, for example, often leads to better eating, sleep, and productivity.
Streak
Consecutive days of completing a habit. Streaks provide visual proof of progress and momentum. But don't let a broken streak derail you—recovery matters more.
Pattern
Recurring behaviors or correlations in your logs. LogLife surfaces patterns automatically so you can see what's working and what needs attention.
Query
Asking your data questions in plain language. "How often did I meditate last month?" LogLife turns your logs into searchable insights.
Dopamine
A neurotransmitter that drives motivation and reward-seeking. Dopamine spikes predict rewards, not just deliver them. Understanding this helps build better habits.
Dopamine Poisoning
When constant high-dopamine activities (social media, gaming) make normal activities feel unrewarding. The antidote: reduce overstimulation, reset your baseline.
Atomic Habit
A tiny change that compounds over time. 1% better every day leads to 37x improvement in a year. Small habits are the foundation of remarkable results.
Implementation Intention
A plan that specifies when, where, and how you'll act. "I will [behavior] at [time] in [location]." This format increases follow-through by 91%.
Habit Stacking
Linking a new habit to an existing one. "After I [current habit], I will [new habit]." Uses existing neural pathways to build new behaviors faster.
Recovery
Getting back on track after missing a habit. Never miss twice. One slip is a mistake, two is the start of a new pattern. Plan for recovery, not perfection.
Product Roadmap
See what we're working on and what's coming next
Now
In ProgressWhatsApp flow polish
Refining the onboarding and daily interaction experience.
Export/Delete UX
Making data ownership seamless and transparent.
Weekly focus feature
Pick one habit to prioritize each week.
GitHub hooks
Track coding activity automatically for developers.
Next
Q2 2024Telegram integration
Bring LogLife to Telegram users.
Query improvements
Smarter natural language understanding for data queries.
Correlations view
See how different habits and patterns relate to each other.
Smart reminders
Gentle nudges based on your patterns and preferences.
Later
FutureiMessage integration
Native iOS experience for Apple users.
Web dashboard
Rich visualizations and deeper insights on desktop.
Shared accountability
Optional buddy system for mutual support.
More integrations
Connect with fitness trackers, calendars, and more.
Have a feature request or feedback?
Share your ideasLog life. Live better.
Start a simple daily log and turn small notes into better habits.
Start your log now